I have been asked on numerous occasions and in varying forms - what is an alcoholic?  What is alcoholism?  Substance abuse? Addiction?  Is the only treatment total abstinence? The medical definition of alcoholism describes an individual that continues to utilize alcohol despite negative consequence…

Brain Exercises - Online Descriptions of some of the games available - many for free - are below… If you have never been one to play cards or board games or computer games, now is the time to start!   If you've always loved cards, now is the time to play, play, play...  The skills that you us…

Anger Management 101 - "Funk tha World"... Anger is a Healthy Emotion - Learn from the expert how to feel your anger and then read on to find out what to do with it. Emotions... D'ya feel me? What a brilliant expression.  Don't just hear the words.  Get the emotion behind what I'm saying too.…

Communicating with Traumatic Brain Injury or PTSD (Post Traumatic Stress Disorder) Post Combat, You Can Learn to Communicate Again - and Others Can Learn to Communicate With You, Just Fine This article is written particularly for 'others' - 'normals' - who want to communicate with the head or brai…