Online Coaching & Counselling

Would you like some individual online coaching - to connect with me by email - to help make some sense of what you're thinking and where you are? Do you want to move yourself into the next phase of your ReBuilding journey? Are you stuck and need some help to decide what to do next - online coaching?

Coaching and Counselling Packages

You can choose from a selection of individual and group packages here to help you overcome your trauma and brainstorm your future. (Fees for 'in office' below...)

Package 1: 3 emails/returns - that's a total of six emails - $29.95 USD Click here to order Package 1

Package 2: Monthly package (up to 30 - that's one email a day, every single day - 60 emails/returns) $199.95 USD Click here to order Package 2

PayPal is a safe and secure way of paying for goods and services over the internet – it saves going to the bank or writing a cheque. You will get a receipt and immediate acknowledgment of your payment. I will get notification straight away that you've paid – so you can just start emailing me!

PS - This is a nice (but simple) analogy of coaching:

I am often 'stuck' with this (website) project - but my son is able to point me in the right direction, confident of what he's doing and well able to give me a gentle shove. He listens to my problem and knows where I need to go next to solve it - and also knows how and is able to guide me.  I trust him and with his help I have achieved much more than I ever could have alone.

Building websites is his area of strength: ReBuilding people is mine.  Email me...

I look forward to hearing from you.

Julie is a registered counsellor in Canada with the Canadian Professional Counsellors Association (CPCA) and loves working with couples to make their family relationships fantastic.  She would love to work with you (as an individual) to help you find and polish your sparkle. She uses an eclectic blend of Personal Coaching, NVC (Compassionate Communication), Imago Method and Trust Oriented Therapy - which is a unique and very successful blend of therapies - to develop change and ReBuild people.

Several of her favourite books are shown here (above, opposite and below): Imago Therapy in Action by Wade Luquet; Compassionate Communication or NVC by Marshall Rosenberg; Rebuilding When Your Relationship Ends by Dr Bruce Fisher.  Another favourite - which is an absolute miracle and is quite unique - is 'What I Mean Is..." by Hilary Dibben and Anita Kess - a speech therapy workbook including hundreds of questions for high-functioning, neurologically impaired working toward a good recovery.

Julie still offers some individual and couple counselling (and coaching) in both her office in Victoria and online coaching here through ReBuildingYou.

Julie has also had coaching groups for survivors of trauma (People Need People To Heal) - and separately for their caregivers (Avoid Burnout, Making Room For You).  "I would love to run any of these groups but I do need someone to offer to do the administration and organizing required" she says - participation in the group for the administrator is FREE...

'Rebuilding After Your Relationship Ends' groups are a great way to work through breakup of your marriage and begin to embrace singlehood.  It's so much easier in a group with support of new friends going through the same experience.  As mentioned before, Julie would love to run any of these groups but does need someone to offer to do the administration and organizing required in return for their participation.

Julie has personal experience of physical and emotional trauma as well as a large family and divorce, which help her understand your issues. Work together with her to take back control of your life.

Julie believes that if we can truly connect with ourselves and understand and link our actions and reactions with our minds and conscious and unconscious thoughts, we can master our pasts and find a happier life.

"Every single one of us has a hero buried deep within them and I pledge to help you uncover that

hero and find peace and success in your life."

Professional coaching helps.  Get an outside perspective.  Find out what other possibilities are available to you.  Learn about many of the various therapies available today - whether the truama you've suffered is a spinal cord injury, chemobrain (or any other side effect of the treatment for cancer or another disease), a stroke, brain injury - or really any other kind of trauma.  With this knowlege you can make better choices.

This book is the best speech therapy book you will find for high-functioning neurologically impaired grads (stroke, heart attack, brain injury, chemobrain etc) and is the book that enabled me to return to the reading and writing I love...

Or perhaps you are a caregiver and wake up one day to discover that your life has changed beyond recognition as you find yourself advocating for your loved one - perhaps alone - and scrambling for normality again?  Being a caregiver is a difficult task...  And that's an understatement.  Trauma discriminates against no-one and is quite happy to devastate everyone in its path.  Unburden yourself – I have some ideas to help you free up your time...  Coaching would help you to balance your life again - one-on-one coaching emails, addressing your own individual issues, would be invaluable.

Counselling specifically targets the emotional - and often illogical - turmoil that trauma can cause.   Loss of your life 'as it was' - and of the future you were aiming for - are just two of the many losses you have to meet.  Unwelcome feelings from as far back as your childhood may come up.  Once exposed to some fresh air and some oxygen, these feelings will settle and allow you a greater sense of peace and satisfaction in the present.  A surprising amount of work can be done online.  It's true you can't work with body language, but there are lots of advantages too in writing.

Both coaching and counseling are important - and an amazing amount can be achieved using email.

Write to me and let's work out your next step together. I am a registered counsellor with the Canadian Professional Counselling Association, specializing in ReBuilding lives after trauma and we can connect by email whether you are local to me or in UK, NZ, USA, CA or OZ.  I also love to work with couples, relationship issues, sexual issues, family of origin issues and individual growth.

FEES:

In office,

Individual, coaching or counselling sessions are $85 for 60 minutes (sessions are a whole hour, whereas most sessions are only 50 minutes)

Couples sessions are $105 for 75 minutes (an hour is often not long enough for a couple).

Large groups of 8 - 12 people are $20 per person or $160 an hour if you organize the group.

Small groups with a minimum of 4 people, up to 8 people are $30 per person or $120 for an hour when you arrange the group. 

ONLINE:

Email support is $29.95 for 3 emails and returns

Monthly support is $199.95 for a month of emails and returns - up to 30 - that's one email and a return email, every day.

Please click on the following link to PayPal, where you will be invited to choose your package and directed to start your email.  PayPal automatically and immediately sends me an email and confirms the amount you've paid and you can start emailing right away. 

Your emails: Please email me a brief outline of your problem - and what you would like (your goal) as an outcome (this is our guide - no matter if it seems impossible and no matter if you change your goals later).   Tell me where you feel you’re at right now and how that is for you.  I will respond.  Personally.  Within 48 hours and often much more quickly.

A good resource for help is Theravive - Therapy and Counselling Victoria.

Good luck with whatever you choose and I look forward to hearing from you.

Julie

Julie E Taylor RPC(C)

Registered Professional Counsellor

Come B.A.C.K Faster and Stronger!

What does B.A.C.K mean?  Build Attitude with Coaching and Knowlege...